Did you know that not everything is a priority? Let’s talk about ways to gear up your organizational skills.
1. Make a list & check it twice (no, it’s not Christmas; it’s called being thorough)
2. Write down all “things to do”
3. Place items in numerical order of importance
4. Create tangible timelines
a. Categorize dates into groups:
Short (emergency/pertinent) vs. intermittent (ongoing task) vs. long (finished)
5. Get started!
P.S.- Patterns are sometimes hard to break, so keep going until you create the habits you find beneficial.
Want to learn more about stress management and lessening anxiety?
Give us a call to schedule your first session!
Yorumlar